I help women who struggle with food and weight to find peace while creating a body they feel good in without dieting. My approach to weight loss is different because I know that diets don't work. The only way to lose weight and keep it off is to never diet again!
"Laura helped me believe that I could make changes and stick to them. I found myself making healthier choices and not feeling restricted." Tammy
“Laura helped me to see what I was already doing well and encouraged me to take new steps. She was encouraging and made new actions more manageable.” Denise
".....I just recently completed a six-month program, and let me tell you, I feel the best that I can ever remember: mentally, physically, & emotionally. So many things have changed for the better for me. Laura is passionate about the work she does. She believes in the work she does. She cares about the people she encounters. We definitely need more people like her in our lives. I aspire to be more like Laura. Thank you, Laura, for all you have done for me and continue to do for me. You have impacted my life more than you can ever know...." Sirena
"Laura has changed my life. Better yet, she has equipped me with what I needed to proactively change. I am looking at the rest of my life knowing I will be healthy and strong enough to live it fully." Pamela